You can earn
additional points... ...for
your team... ...in certain circumstances... ...when
you are a skillful kicker.
After a try has been
scored... ...it can be "converted" . Extra points are
awarded for a successful conversion. It involves
kicking the
ball... ...both over the opposition cross-bar... ...and
between their posts. For more details see rugby tries.
Points
are also awarded... ...for
doing the same from a
penalty kick.
The
attempts may be made using a drop kick... ...but you
would rarely do that... ...because place kicks tend to be more
accurate.
How
do you take a place kick
You place the ball on
the ground... ...or on a kicking tee... ...and point
it at the goals. I like to have one of the seams... ...directly
on top... ...pointing directly at the black dot... ...on
the goal post cross-bar.
Measure out a run up... ...I
need a fair run up for longer kicks!
Then run up and kick the ball... ...over
the cross-bar... ...and between the posts.
But
it is slightly more complicated... ...because there are two
main styles... ...or methods used.
Toe
place kick
Toe place kick starting position
Toe place kick finishing
position
For this kick... ...place the ball
as in the image... ...sloping upwards towards the
target. Move back from the ball... ..to allow paces
or a run up to the ball... ...prior to kicking. Find
the exact distance... ...by trial and error... ...and
remember it may vary... ...depending on the length of kick
required.
Approach
the ball in a direct line... ...so that when you kick straight... ...it
will send the ball... ...straight towards the target. With
the toe of your boot... ...you
strike the point of the
ball.
Instep
place kick
Instep
place kick starting position
Instep place kick finishing position
For
this kick... ...place the ball upright
as in the image... ...or sloping, either... ...towards
or away fom the target. Use trial and error... ...to
find which you prefer. Move back from the ball... ..to
allow paces or a run up to the ball... ...prior to kicking. Move at an angle to the ball... ...finishing
at roughly 45 degrees away from the ball. Find the exact angle
and distance... ...by trial and error... ...and be
aware it may vary... ...depending on the length of kick you
have to make.
Approach
the ball... ...from your position... ...to the side of
the ball... ...swinging your leg round in an arc... ...aiming
to strike
the ball... ...with
your instep... ...when your foot is traveling... ...directly towards your target.
Play about and find
out... ...what method suits you best. Then practice
to improve your skill.
Start off with short kicks... ...to
build your skill and style... work up to longer distances... when
you kick consistently well.
This
gives you plenty of
feedback... ...about whether or not you are accurate... ...and
when you are
kicking well to the target area.
Follow
through
Follow
through for either method. This is extremely important... ...for
both accuracy... ...and
distance.
Main
points
place
the ball carefully and exactly
ball must be
pointing at the target!!!
kicking tee appears to
improve performance
follow through with the kicking
actions and run up