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Rugby attackRugby attack - when
you get the ball you must attack and score tries. Know how you do it!
Control the ballYour team must control the ball
- a major part of attack.
You control the ball when you
- carry
the ball -
running or walking, you must be on your feet Note: You`re allowed to
walk but I don`t advise it - if you find you`re holding the ball GET RUNNING!
- hand it to a
team-mate (never forwards from your position)
- pass it(controlled
throw) to a team-mate(again, never forwards)
You
may also kick the ball
in any direction, including forwards
but doing that will probably
give away control of
the ball to the opposition.
Forget
about kicking till you know more about how to play rugby.
Support
the ball carrierA
good rule of thumb
until
you are confident you know how to play rugby,
wherever
the ball goes when your team has possession
think about support for the ball carrier
- imagine a line passing through
the ball that goes from one side of the field to the other
(like the half way line does)
- stay behind or get behind that
line and you will be available to support the
ball
carrier or receive the ball from a pass or kick
Some
other rules of thumb when
carrying the ball in rugby attack
- run straight
(parallel with the touch lines) - this rapidly moves the ball towards
the opposition goal-line
- run hard - it`s more
difficult to stop you!
- learn
how to sidestep
- get past the opposition
- if
you can`t beat the
opposition players make
them commit to tackling you - so they aren`t available to
tackle team-mates you pass to
- avoid getting isolated
- strength in numbers
- sidestep - yes it`s
here twice! - beating
defenders is a vital part of how to play rugby
- use support
players - you`re a team, many hands make light work
Create
uneven contestsThe
differences
in size, strength, speed, athletic
abilities, vision, knowledge and
skill of the players in the two teams result in uneven contests
between players who find themselves
facing each other in attack and defence.
Look for these
uneven contests and take advantage.
- a
big ball
carrier facing a small defender
- a fast attacker
against a slower defender
- a darting, sidestepping player
against anyone! (I'm biased!)
- a support player
running at a good angle
into a gap
- pass
quickly, create an overlap from unequal
numbers of attackers v defenders
Put
that together with all the shouting, running, falling, tackling and
pushing and it`s pretty chaotic in a rugby attack.
Use
your excellent skills including visionKeep surveying the
whole scene - it`s vital
You must see where everyone is NOW
and know where
they`re going and where they`re NOT going!
As
you attack
your team
must find or
create uneven contests and take advantage of them,
break through
with
the ball and score!
Make
sure you
have good
skills so you run, pass and catch well
and you deal
well with any situation.
When your
coach introduces attacking plays you
will find it easy to adapt and do well.
Make
yourself INvaluable in
attack - make sure you can sidestep
Return
from Rugby attack to How to play rugby
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Evtechs Sports Training
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