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The Modern SidestepKnow how
the modern sidestep is
used to beat opponents. Some
angles are better than others.
You want to beat players with a
sidestepSo you have to convince them
that you're going to do one
thing, then do
something
different.
This is not easy with the
modern
sidestep, but it can be done.
Instructions on how to
do it are few and far
between.
If you find any
instructions about how to do it they will often include some of the
following.
- Do things to put the other
player in two minds about what you are going to do.
- Step
out wide with your leg to make them think you are going that way
- Put
your weight over that foot.
- When you have convinced
them and they are committed, push off your outstretched leg and go the
other way.
- Go past them an accelerate away.
Immediately there are problems.
If
you put your opponent in
two minds about what you're going to do, they might get in the way by accident!
If
you do things to put
your opponent in two minds you often do the same to yourself!
That`s why you often see players go to the left, go to the right - then get hammered in the middle!
To
put your foot out wide
you have to lean in the opposite direction. A big give-away about
the direction you are actually going!
Difficult
angles for the Modern Sidestep Let's see what it
looks
like...

The
ball carrier is running and the tackler is running to intercept and
tackle.
The
tackler is reading the situation and running to a point where a tackle
can be made - taking into account the ball carrier's speed, direction,
glances, waves, focus, weight distribution. Everything!
At
some
point you, the ball carrier, have to make a move. You want to cut
inside the tackler, so you have to convince them you are going the
other way. In this case to the right.
Like this..

So
you bang your right leg down out wide to the right (very hard to do if
running at more than low pace). You are trying to
convince the tackler you are going to follow the black arrow path, then
cut inside.
There are some problems!
- You're
not
putting much into convincing the tackler - only one part of your body
(the outstretched leg) is saying "I'm changing direction"
- Your
head can be put out to the right as well - but by then most of the rest
of your body is showing it's going left! Try it.
- The
tackler has to react or the trick won't work. By putting your leg out
wide to the right you are committed to going left - into their arms.
- The
tackler has to act quickly. If they don't there's a good chance you
will run into them.
- You
can see from the angles I've chosen for the two players that a sidestep
will not be very effective in this situation. Even if you convince the
tackler, it will still be hard to cut inside.
Better
Angles for the Modern Sidestep There are some
angles
where the modern sidestep is more effective. If the
players are converging in a near straight line like this...

The
front on view means the tackler has far less information to go on
and will be easier to convince that a change in direction is
being made.
So when you put your foot out
wide to the right and push off it...

and
the tackler reacts (as they are more likely to do)...

...you
push off to your left and beat the tackler. In theory!
There
is still a problem.
You put your foot out wide
to the right and now the
first part
of your push off to the left is used up in simply moving
your body back to where it was at the start!.
The
next
part of your effort will be moving your body further to the left to
improve the chances of actually missing the tackler.
Best
Angle for the Modern SidestepThe best angles for modern sidesteps to
work are where the tackler is already at a disadvantage and the
sidestepper can take
advantage by slowing down better than the tackler.
A
typical example is where a player is already in the clear, racing for
the line and a defender is racing across the field to tackle.
It
looks like this...

When
you (the ball carrier) bang your foot down out wide, do it with a
straightish leg and towards the front of you (so you don't fall over).
This
causes you to move to the right. More importantly, it causes you to slow down rapidly.
The would-be tackler has no time to react and goes shooting across in
front of you.
You continue to the line and get a try!
The
modern sidestep can be useful but has many limitations. I never used
it. When I played I was not aware it existed, but that was a long time
ago!
Update!
Update!I've been finding out more about where sidesteps
originate and what I call
"the modern sidestep" seems very similar to early sidesteps. To
see more look in the section on the History of Rugby.
It doesn't make them any better! -
just thought I ought to include this information.
Perhaps
the Welsh improved early sidesteps out of sight - or had a
parallel development which is not immediately obvious.
The
result
was a very special and valuable skill...
....the now-you-see me, now-you-don't
classic sidestep
Return from
The Modern Sidestep to Rugby Sidesteps

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